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The World Fitness Federation
Universe
Petersburg, Germany, June 7, 2008
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Radio New Zealand International, World in Sports Program, will
air a weekly segment with Jonna. |
The segment begins at 18:23 minutes
into programming.
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From the gym,
to the boxing ring, or the lifting platform, I will customize a workout just for you.
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Powerlifting World Championships
Stavanger, Norway
November 5-12, 2006
The Final Tally -
2006 Women's World Championships Results
2006 Men's World Championships Results
| The U.S.A. 2006 Women's World Championship's Team |
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| The 2006 Women's World Championship's Team |
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| Jonna & Mr. Olympia Dorian Yates |
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“It
is not the critic who counts: not the man who points out how the strong man stumbles or where the doer of deeds could have
done better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood,
who strives valiantly, who errs and comes up short again and again, because there is no effort without error or shortcoming,
but who knows the great enthusiasms, the great devotions, who spends himself for a worthy cause; who, at the best, knows,
in the end, the triumph of high achievement, and who, at the worst, if he fails, at least he fails while daring greatly, so
that his place shall never be with those cold and timid souls who knew neither victory nor defeat." ~Teddy
Roosevelt
| Jonna & Coach Hugo |
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| 9th Street Gym, Garland, Texas |
| Jonna'a Photo & Video Shoot with FemFlex |
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| click on the photo for FemFlex |
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| IFBB Bodybuilder Porter Cottrell and Jonna |
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| IFBB Bodybuilder Porter Cottrell and Jonna |
| Jonna with Vicious Victor Ortiz |
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| Alamodome, San Antonio, TX., April 2007 |
| UFC Heavyweight Champion Antonio Rodrigo Nogara |
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| At the Arnold |
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| Strongman Brad Gilligham and 2X IPF World Champion |
| San Antonio Alamodome on April 14, 2007 |
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| Pacquiao vs. Solis |
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You gain strength, courage, and confidence by every experience in which you really
stop to look fear in the face. You must do the thing which you think you cannot do." ~Eleanor Roosevelt
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I am excited that you are visiting the web site. My company is here to provide unique and individualized
personal training for all.
On this site you'll find information about training, testimonials, and upcoming events
and new products. I hope you will find all of the information that you are looking for about my personal training
company.
| Photo shoot with Wayne Gallasch |
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| Petersburg, Germany - WFF Universe |
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| Photo shoot with Wayne Gallasch |
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| Petersburg, Germany - WFF Universe |
"Keep away from people who try to belittle your ambition.
Small people always do that, but the really great make you feel that you, too, can become great."
~Mark Twain
"When life leads
you to a path that is higher than a hill; stop, acknowledge, and offer thanks to the ones that remained and assisted
you in your ascent to the summit." ~Jonna Ocampo
| 2007 NABBA Universe, Southport, England |
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| 2007 NABBA Universe, Southport, England |
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