HomeUSA Weightlifting CourseAbout UsTestimonialsNews ReleaseNASA, Johnson Space CenterCertificatesPressW.P.W. MagazineIronman MagazineSponsorsAudio - New Zealand RadioArticles - Radio New Zealand RadioVideosPowerlifting BioBoxing53rd Mr. Santos Gallery - Brasil 11/07NABBA Universe Gallery2007 NABBA Ms. Figure America2007 NABBA USA American Championships & Ms. Figure AmericaSouth Pacific GamesSouth Pacific Games GallerySPG - portuguêsInternational News - portuguêsWings Over TexasPan Am 2007 GalleryPan-Am BanquetThe Powerlifting PageOnline Personalized TrainingContact Us

Jonna and Michelle Cruz
michellecruzandme.jpg
Michelle is a competitor for the Philippines Powerlifting World Team

Making friends at the World Powerlifting Championship's in Norway.  Above is Jonna with Michelle Cruz.  Michelle is a competitor for the Philippines World Team.   Both competitors were rooting for each other and yelling, "Go Ocampo" and "Go Cruz" during their lifts on the platform that day. 

Asian Powerlifting Championship
michellecruz.jpg

Asian Powerlifting Championship's
michellecruzbench.jpg

Asian Powerlifting Championship's
michellecruzdl.jpg

Michelle Cruz receiving the Bronze Medal
michelleruzawards.jpg

MIchelle Cruz and Dr. Larry Maille
michellecruzwlmaille.jpg

 
 

Enter content here

 
 
Athletic Plan for Success Prepare-Anticipate-Adjust
World's & Asian
 
 
 

More photos soon.  keep checking back often.

 
 
 
 

Enter content here

Enter content here

 
 
 
 
 

More photos soon. Keep checking back often.

spnoiteediabusinesscardoahu.jpg
Thank-you, Mahalo, Fafetai, and Muita Obrigada for visiting our site!

usawomensteamworldchampions.jpg

Safety Articles: Your Emergency Kit

Japan Earthquake and Pacific Tsunami