Detailed Nutrition Facts

Water

227.98 g

Energy

46 kcal

Energy

190 kj

Protein

1.73 g

Total lipid (fat)

0.48 g

Ash

0.94 g

Carbohydrate, by difference

8.9 g

Fiber, total dietary

2.6 g

Sugars, total

6.26 g

Calcium, Ca

58 mg

Iron, Fe

0.7 mg

Magnesium, Mg

60 mg

Phosphorus, P

48 mg

Potassium, K

600 mg

Sodium, Na

252 mg

Zinc, Zn

0.24 mg

Copper, Cu

0.096 mg

Manganese, Mn

0.341 mg

Selenium, Se

2.4 mcg

Vitamin C, total ascorbic acid

5.8 mg

Thiamin

0.072 mg

Riboflavin

0.137 mg

Niacin

0.192 mg

Pantothenic acid

0.103 mg

Vitamin B-6

0.077 mg

Folate, total

7 mcg

Folic acid

~ mcg

Folate, food

7 mcg

Folate, DFE

7 mcg_DFE

Choline, total

2.6 mg

Vitamin B-12

~ mcg

Vitamin B-12, added

~ mcg

Vitamin A, IU

~ IU

Vitamin A, RAE

~ mcg_RAE

Retinol

~ mcg

Vitamin E (alpha-tocopherol)

~ mg

Vitamin E, added

~ mg

Vitamin K (phylloquinone)

~ mcg

Fatty acids, total saturated

0.422 g

4:0

~ g

6:0

0.002 g

8:0

0.034 g

10:0

0.026 g

12:0

0.211 g

14:0

0.084 g

16:0

0.041 g

18:0

0.024 g

Fatty acids, total monounsaturated

0.019 g

16:1 undifferentiated

~ g

18:1 undifferentiated

0.019 g

20:1

~ g

22:1 undifferentiated

~ g

Fatty acids, total polyunsaturated

0.005 g

18:2 undifferentiated

0.005 g

18:3 undifferentiated

~ g

18:4

~ g

20:4 undifferentiated

~ g

20:5 n-3

~ g

22:5 n-3

~ g

22:6 n-3

~ g

Cholesterol

~ mg

Tryptophan

0.019 g

Threonine

0.062 g

Isoleucine

0.067 g

Leucine

0.127 g

Lysine

0.077 g

Methionine

0.031 g

Cystine

0.034 g

Phenylalanine

0.089 g

Tyrosine

0.053 g

Valine

0.106 g

Arginine

0.283 g

Histidine

0.041 g

Alanine

0.089 g

Aspartic acid

0.168 g

Glutamic acid

0.396 g

Glycine

0.082 g

Proline

0.072 g

Serine

0.089 g

Alcohol, ethyl

~ g

Caffeine

~ mg

Theobromine

~ mg

Carotene, beta

~ mcg

Carotene, alpha

~ mcg

Cryptoxanthin, beta

~ mcg

Lycopene

~ mcg

Lutein + zeaxanthin

~ mcg