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Date
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USA Weightlifting Level 1 Sports Performance Course
(This
is a 2-day course) |
NSCA provider Logo
NSCA
CEU Provider Application Filed
Check back in one-week for the
NSCA Provider Logo
(updated 02/02/2012) |
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University of Hawaii Athletic Complex, 1337 Lower Campus Road, Honolulu, HI |
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University of Hawaii Athletic Complex, 1337 Lower Campus Road, Honolulu, HI |
Day-Two Schedule
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CLICK HERE TO REGISTER
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USA Weightlifting Data Sheet
click here to download file
More Information
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**NEW**
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*Upcoming 2012 Hawaii Courses & Certifications (click the
above link)*
Upcoming 2011 Entertainment Events
Look for me in the following television shows and episodes in 2011:
Hawaii Five-O - watch it on
CBS
Episode # 114,“E Malama”
Episode #115, “Kai e’e”
Off the Map - watch it on ABC
Episode # 11
Past 2011 Entertainment
Events
The Back Door - appearing as an Extra in this independent film that will be feaurted
at the 2011 Hawaii Film Festival.
Aloha Latin Dance Productions, JoJo Ocampo, Director - Shriners Beach Resort,
January 8, 2011
| Theatre Arts Rumba |
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| Aloha Tower, Honolulu, Hawaii, 2010 |
Recent Press
YouTube Video LINK - January 23, 2010 - I appeared on the television show, "Entertain Me", dancing salsa and bachata. The
Premiere was at Hawaiian Brians in Honolulu, Hawaii.
UPCOMING HAWAII SALSA PERFORMANCES - October 23rd and 25th, 2009, Honolulu, Hawaii.
CELEBRITIES IN HAWAII - Mr. Danny Couch
-For Immediate Release - Jonna "JoJo" Ocampo is now under contract with Sports Management Worldwide(click here for the Press
Release)
Team USA - To have the ability to represent your Country at an International event is a dream for most people involved in
sports. NINE (9) lifters are selected from the USA to compete, travel, represent, and show off the pride of America. Jonna
"JoJo" Ocampo, being selected for this team is joined by the BEST that we have as a Nation to perform on the BIG STAGE. She
has EARNED that honor.
Writing, Researching, and Distributing Articles of Interest for You
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| Dancing with Samba Axe, Honolulu, HI, 2010 |
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| Happy Holidays! |
| Happy Holidays |
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| Have a Happy New Year! |
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| IN 2010, ON THE TELEVISION SHOW "ENTERTAIN ME" |
PAN-AM RESULTS & PRESS RELEASE
SPONSORS
| In Brazil modeling for Probiotica |
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| Jonna Ocampo & Marcelo Bella, Director |
**NEW**
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Photo by: John
Napfliotis
The World in Sports,
end-of-the year wrap-up
of events. |
Radio New Zealand International, World in Sports Program, will
air a weekly segment with Jonna. |
The segment begins at 20:40 minutes
into programming.
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From the gym,
to the boxing ring, or the lifting platform, I will customize a workout just for you.
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Powerlifting World Championships
Stavanger, Norway
November 5-12, 2006
The Final Tally -
2006 Women's World Championships Results
2006 Men's World Championships Results
| The U.S.A. 2006 Women's World Championship's Team |
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| The 2006 Women's World Championship's Team |
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| Jonna & Mr. Olympia Dorian Yates |
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“It
is not the critic who counts: not the man who points out how the strong man stumbles or where the doer of deeds could have
done better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood,
who strives valiantly, who errs and comes up short again and again, because there is no effort without error or shortcoming,
but who knows the great enthusiasms, the great devotions, who spends himself for a worthy cause; who, at the best, knows,
in the end, the triumph of high achievement, and who, at the worst, if he fails, at least he fails while daring greatly, so
that his place shall never be with those cold and timid souls who knew neither victory nor defeat." ~Teddy
Roosevelt
| Jonna & Coach Hugo |
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| 9th Street Gym, Garland, Texas |
| Jonna'a Photo & Video Shoot with FemFlex |
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| click on the photo for FemFlex |
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| IFBB Bodybuilder Porter Cottrell and Jonna |
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| IFBB Bodybuilder Porter Cottrell and Jonna |
| Jonna with Vicious Victor Ortiz |
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| Alamodome, San Antonio, TX., April 2007 |
| UFC Heavyweight Champion Antonio Rodrigo Nogara |
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| At the Arnold |
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| Strongman Brad Gilligham and 2X IPF World Champion |
| San Antonio Alamodome on April 14, 2007 |
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| Pacquiao vs. Solis |
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Your link to the USAPL 2009 Women's Powerlifting
Nationals in Miami PRESS RELEASE (click here)
Audio Clip begins at 15 min. 45 sec.
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You gain strength, courage, and confidence by every experience in which you really
stop to look fear in the face. You must do the thing which you think you cannot do." ~Eleanor Roosevelt
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Please take a moment to visit my sponsor.
 Ms. Figure AmericaI am excited that you are visiting the web site. My company is here to provide unique and individualized
personal training for all.
On this site you'll find information about training, testimonials, and upcoming events
and new products. I hope you will find all of the information that you are looking for about my personal training
company.
| Photo shoot with Wayne Gallasch |
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| Petersburg, Germany - WFF Universe |
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| Photo shoot with Wayne Gallasch |
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| Petersburg, Germany - WFF Universe |
"Keep away from people who try to belittle your ambition.
Small people always do that, but the really great make you feel that you, too, can become great."
~Mark Twain
"When life leads
you to a path that is higher than a hill; stop, acknowledge, and offer thanks to the ones that remained and assisted
you in your ascent to the summit." ~Jonna Ocampo
| 2007 NABBA Universe, Southport, England |
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| 2007 NABBA Universe, Southport, England |
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